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2022 Cross Country Roster

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Women's 2022 Cross Country Roster

  • Ryleigh Breeden

    Fr. Front Royal, Va. Warren County HS
    Full Bio
    Freshman Front Royal, Va. Warren County HS
    Full Bio

  • Megan Cash

    Fr. Glen Allen, Va. Glen Allen HS
    Full Bio
    Freshman Glen Allen, Va. Glen Allen HS
    Full Bio

  • Sophie Crawford

    Fr. Roanoke, Va. Patrick Henry HS
    Full Bio
    Freshman Roanoke, Va. Patrick Henry HS
    Full Bio

  • MacKenzie Gardner

    Sr. Yorktown, Va. Tabb HS
    Full Bio
    Senior Yorktown, Va. Tabb HS
    Full Bio

  • MegAnne Gilmore

    Jr. Jeffersonville, Vt. Lamoille Union HS
    Full Bio
    Junior Jeffersonville, Vt. Lamoille Union HS
    Full Bio

  • Haley Goldin

    Fr. Springfield, Va. West Springfield HS
    Full Bio
    Freshman Springfield, Va. West Springfield HS
    Full Bio

  • Savannah Hoff

    Sr. Winfield, W.Va. Winfield HS
    Full Bio
    Senior Winfield, W.Va. Winfield HS
    Full Bio

  • Brianna Krug

    Jr. Burke, Va. East Carolina
    Full Bio
    Junior Burke, Va. East Carolina
    Full Bio

  • Katelyn Lafon

    Fr. Riner, Va. Auburn HS
    Full Bio
    Freshman Riner, Va. Auburn HS
    Full Bio

  • Sophie Magson

    Fr. Essex, London Bishops Stortford College
    Full Bio
    Freshman Essex, London Bishops Stortford College
    Full Bio

  • Kate McLearen

    Fr. Madison County, Va. Madison County HS
    Full Bio
    Freshman Madison County, Va. Madison County HS
    Full Bio

  • Rachel Millirons

    Sr. Salem, Va. Glenvar HS
    Full Bio
    Senior Salem, Va. Glenvar HS
    Full Bio

  • Reagan Patterson

    Fr. Lynchburg, Va. Heritage HS
    Full Bio
    Freshman Lynchburg, Va. Heritage HS
    Full Bio

  • Natalie Preston

    So. Essex Junction, Vt. Essex HS
    Full Bio
    Sophomore Essex Junction, Vt. Essex HS
    Full Bio

  • Abby Seigel

    Jr. Bristow, Va. Brentsville District
    Full Bio
    Junior Bristow, Va. Brentsville District
    Full Bio

  • Lucy Thornton

    Gr. United Kingdom Queen Elizabeth HS
    Full Bio
    Graduate Student United Kingdom Queen Elizabeth HS
    Full Bio

  • Chloe Wellings

    Jr. Newcastle upon Tyne, United Kingdom Ponteland HS
    Full Bio
    Junior Newcastle upon Tyne, United Kingdom Ponteland HS
    Full Bio

Men's 2022 Cross Country Roster

  • Alejo Cobos

    Jr. Clifton, Va. Centreville HS
    Full Bio
    Junior Clifton, Va. Centreville HS
    Full Bio

  • Charlie Dance

    Fr. Lutherville, Md. Calvert Hall College HS
    Full Bio
    Freshman Lutherville, Md. Calvert Hall College HS
    Full Bio

  • Adam Downs

    Jr. Riner, Va. Auburn HS
    Full Bio
    Junior Riner, Va. Auburn HS
    Full Bio

  • Ethan Gear

    Fr. Sittingbourne, England Borden Grammar School
    Full Bio
    Freshman Sittingbourne, England Borden Grammar School
    Full Bio

  • Peyton Hurd

    Sr. Radford, Va. Auburn HS
    Full Bio
    Senior Radford, Va. Auburn HS
    Full Bio

  • Clay Kelly

    So. Staunton, Va. Riverheads HS
    Full Bio
    Sophomore Staunton, Va. Riverheads HS
    Full Bio

  • Hayat Khan

    So. Farmville, Va. Prince Edwards County HS
    Full Bio
    Sophomore Farmville, Va. Prince Edwards County HS
    Full Bio

  • Owen Lindsay

    So. Glen Allen, Va. Deep Run HS
    Full Bio
    Sophomore Glen Allen, Va. Deep Run HS
    Full Bio

  • Nick McCumsey

    So. Christiansburg, Va. Christiansburg HS
    Full Bio
    Sophomore Christiansburg, Va. Christiansburg HS
    Full Bio

  • Liam McDonald

    Fr. Winchester, Va. James Wood HS
    Full Bio
    Freshman Winchester, Va. James Wood HS
    Full Bio

  • Benji Pinckney

    Sr. Independence, Va. Grayson County HS
    Full Bio
    Senior Independence, Va. Grayson County HS
    Full Bio

  • Luke Richards

    Jr. Lynchburg, Va. Heritage HS
    Full Bio
    Junior Lynchburg, Va. Heritage HS
    Full Bio

  • Sam Sikora

    Jr. Waynesboro, Va. Waynesboro HS
    Full Bio
    Junior Waynesboro, Va. Waynesboro HS
    Full Bio

  • Maxton Sowers

    Fr. Alexandria, Va. West Potomac Coastal Carolina
    Full Bio
    Freshman Alexandria, Va. West Potomac Coastal Carolina
    Full Bio

  • Noah York

    Fr. Virginia Beach, Va. First Colonial HS
    Full Bio
    Freshman Virginia Beach, Va. First Colonial HS
    Full Bio

Staff Roster

Cross Country Coaching Staff

  • Director of Cross Country and Track & Field

    Shelli Sayers

    Full Bio
  • Cross Country Head Coach / Track and Field Assistant Coach

    Sam Bradley

    Full Bio

Cross Country Support Staff

  • Cross Country Strength & Conditioning Coach

    Lucas Mason

    Full Bio
  • Cross Country Academic Advisor

    Nikki Sellers

    Full Bio
  • Cross Country Athletic Trainer

    Jaden Williams

    Full Bio
  • Cross Country Sports Information Director

    Peyton Williams

    Full Bio
Women's 2022 Cross Country Roster
Image Name Cl. Hometown / High School Previous School
Ryleigh Breeden Headshot Ryleigh Breeden Fr. Front Royal, Va. / Warren County HS
Megan Cash Headshot Megan Cash Fr. Glen Allen, Va. / Glen Allen HS
Sophie Crawford Headshot Sophie Crawford Fr. Roanoke, Va. / Patrick Henry HS
MacKenzie Gardner Headshot MacKenzie Gardner Sr. Yorktown, Va. / Tabb HS
MegAnne Gilmore Headshot MegAnne Gilmore Jr. Jeffersonville, Vt. / Lamoille Union HS
Haley Goldin Headshot Haley Goldin Fr. Springfield, Va. / West Springfield HS
Savannah Hoff Headshot Savannah Hoff Sr. Winfield, W.Va. / Winfield HS
Brianna Krug Headshot Brianna Krug Jr. Burke, Va. / East Carolina
Katelyn Lafon Headshot Katelyn Lafon Fr. Riner, Va. / Auburn HS
Sophie Magson Sophie Magson Fr. Essex, London / Bishops Stortford College
Kate McLearen Headshot Kate McLearen Fr. Madison County, Va. / Madison County HS
Rachel Millirons Headshot Rachel Millirons Sr. Salem, Va. / Glenvar HS
Raegan Patterson Headshot Reagan Patterson Fr. Lynchburg, Va. / Heritage HS
Natalie Preston Headshot Natalie Preston So. Essex Junction, Vt. / Essex HS
Abby Seigel Headshot Abby Seigel Jr. Bristow, Va. / Brentsville District
Lucy Thornton Headshot Lucy Thornton Gr. United Kingdom / Queen Elizabeth HS
Chloe Wellings Headshot Chloe Wellings Jr. Newcastle upon Tyne, United Kingdom / Ponteland HS
Men's 2022 Cross Country Roster
Image Name Cl. Hometown / High School Previous School
Alejo Cobos Headshot Alejo Cobos Jr. Clifton, Va. / Centreville HS
Charlite Dance Headshot Charlie Dance Fr. Lutherville, Md. / Calvert Hall College HS
Adam Downs Headshot Adam Downs Jr. Riner, Va. / Auburn HS
Ethan Gear Headshot Ethan Gear Fr. Sittingbourne, England / Borden Grammar School
Peyton Hurd Headshot Peyton Hurd Sr. Radford, Va. / Auburn HS
Clay Kelly Headshot Clay Kelly So. Staunton, Va. / Riverheads HS
Hayat Khan Headshot Hayat Khan So. Farmville, Va. / Prince Edwards County HS
Owen Lindsay Headshot Owen Lindsay So. Glen Allen, Va. / Deep Run HS
Nick McCumsey Headshot Nick McCumsey So. Christiansburg, Va. / Christiansburg HS
Liam McDonald Headshot Liam McDonald Fr. Winchester, Va. / James Wood HS
Benji Pinckney Headshot Benji Pinckney Sr. Independence, Va. / Grayson County HS
Luke Richards Headshot Luke Richards Jr. Lynchburg, Va. / Heritage HS
Sam Sikora Headshot Sam Sikora Jr. Waynesboro, Va. / Waynesboro HS
Maxton Sowers Headshot Maxton Sowers Fr. Alexandria, Va. / West Potomac Coastal Carolina
Noah York Noah York Fr. Virginia Beach, Va. / First Colonial HS

Cross Country Coaching Staff

Cross Country - Coaching Staff
Image Name Title
sayers Shelli Sayers Director of Cross Country and Track & Field
Sam Bradley Sam Bradley Cross Country Head Coach / Track and Field Assistant Coach

Cross Country Support Staff

Cross Country - Support Staff
Image Name Title
luke mason Lucas Mason Cross Country Strength & Conditioning Coach
Nikki Sellers Nikki Sellers Cross Country Academic Advisor
Jaden Williams Jaden Williams Cross Country Athletic Trainer
PW Peyton Williams Cross Country Sports Information Director

Staff Roster

Cross Country Coaching Staff

Cross Country Support Staff