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2023 Cross Country Roster

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Women's 2023 Cross Country Roster

  • Mackenzie Brownrigg

    Gr. New Lenox, Ill. Lincoln-Way Central High School Illinois State
    Full Bio
    Graduate Student New Lenox, Ill. Lincoln-Way Central High School Illinois State
    Full Bio

  • Megan Cash

    So. Glen Allen, Va. Glen Allen HS
    Full Bio
    Sophomore Glen Allen, Va. Glen Allen HS
    Full Bio

  • Mia Farley

    Fr. Blacksburg, Va. Blacksburg High School
    Full Bio
    Freshman Blacksburg, Va. Blacksburg High School
    Full Bio

  • Kayla Fields

    Fr. Yorktown, Va. Grafton High School
    Full Bio
    Freshman Yorktown, Va. Grafton High School
    Full Bio

  • MegAnne Gilmore

    Sr. Jeffersonville, Vt. Lamoille Union HS
    Full Bio
    Senior Jeffersonville, Vt. Lamoille Union HS
    Full Bio

  • Katelyn Lafon

    So. Riner, Va. Auburn HS
    Full Bio
    Sophomore Riner, Va. Auburn HS
    Full Bio

  • Sophie Magson

    So. Essex, London Bishops Stortford College
    Full Bio
    Sophomore Essex, London Bishops Stortford College
    Full Bio

  • Kate McLearen

    So. Madison County, Va. Madison County HS
    Full Bio
    Sophomore Madison County, Va. Madison County HS
    Full Bio

  • Rachel Millirons

    Gr. Salem, Va. Glenvar HS
    Full Bio
    Graduate Student Salem, Va. Glenvar HS
    Full Bio

  • Reagan Patterson

    So. Lynchburg, Va. Heritage HS
    Full Bio
    Sophomore Lynchburg, Va. Heritage HS
    Full Bio

  • Natalie Preston

    Jr. Essex Junction, Vt. Essex HS
    Full Bio
    Junior Essex Junction, Vt. Essex HS
    Full Bio

  • Abby Seigel

    Sr. Bristow, Va. Brentsville District
    Full Bio
    Senior Bristow, Va. Brentsville District
    Full Bio

  • Chloe Wellings

    Sr. Newcastle upon Tyne, United Kingdom Ponteland HS
    Full Bio
    Senior Newcastle upon Tyne, United Kingdom Ponteland HS
    Full Bio

Men's 2023 Cross Country Roster

  • Alejo Cobos

    Sr. Clifton, Va. Centreville HS
    Full Bio
    Senior Clifton, Va. Centreville HS
    Full Bio

  • Joshua Daggett

    Sr. Fredericksburg, Va. Riverbend HS
    Full Bio
    Senior Fredericksburg, Va. Riverbend HS
    Full Bio

  • Charlie Dance

    So. Lutherville, Md. Calvert Hall College HS
    Full Bio
    Sophomore Lutherville, Md. Calvert Hall College HS
    Full Bio

  • Ethan Gear

    So. Sittingbourne, England Borden Grammar School
    Full Bio
    Sophomore Sittingbourne, England Borden Grammar School
    Full Bio

  • Clay Kelly

    Jr. Staunton, Va. Riverheads HS
    Full Bio
    Junior Staunton, Va. Riverheads HS
    Full Bio

  • Hayat Khan

    Jr. Farmville, Va. Prince Edwards County HS
    Full Bio
    Junior Farmville, Va. Prince Edwards County HS
    Full Bio

  • Nick McCumsey

    Jr. Christiansburg, Va. Christiansburg HS
    Full Bio
    Junior Christiansburg, Va. Christiansburg HS
    Full Bio

  • Liam McDonald

    So. Winchester, Va. James Wood HS
    Full Bio
    Sophomore Winchester, Va. James Wood HS
    Full Bio

  • Luke Richards

    Sr. Lynchburg, Va. Heritage HS
    Full Bio
    Senior Lynchburg, Va. Heritage HS
    Full Bio

  • Sam Sikora

    Sr. Waynesboro, Va. Waynesboro HS
    Full Bio
    Senior Waynesboro, Va. Waynesboro HS
    Full Bio

  • Maxton Sowers

    Jr. Alexandria, Va. West Potomac Coastal Carolina
    Full Bio
    Junior Alexandria, Va. West Potomac Coastal Carolina
    Full Bio

Staff Roster

Cross Country Coaching Staff

  • Director of Cross Country and Track & Field

    Shelli Sayers

    Full Bio
  • Cross Country Head Coach / Track and Field Assistant Coach

    Sam Bradley

    Full Bio
  • Assistant Coach

    Benji Pinckney

    Full Bio

Cross Country Support Staff

  • Cross Country Academic Advisor

    Nikki Sellers

    Full Bio
  • Cross Country Athletic Trainer

    Olivia Acheson

    Full Bio
  • Cross Country Sports Information Director

    Colby Davis

    Full Bio
Women's 2023 Cross Country Roster
Image Name Cl. Hometown / High School Previous School
Brownrigg Mackenzie Brownrigg Gr. New Lenox, Ill. / Lincoln-Way Central High School Illinois State
Cash Megan Cash So. Glen Allen, Va. / Glen Allen HS
Farley Mia Farley Fr. Blacksburg, Va. / Blacksburg High School
Fields Kayla Fields Fr. Yorktown, Va. / Grafton High School
Gilmore MegAnne Gilmore Sr. Jeffersonville, Vt. / Lamoille Union HS
Lafon Katelyn Lafon So. Riner, Va. / Auburn HS
Magson Sophie Magson So. Essex, London / Bishops Stortford College
McLearen Kate McLearen So. Madison County, Va. / Madison County HS
Millirons Rachel Millirons Gr. Salem, Va. / Glenvar HS
Patterson Reagan Patterson So. Lynchburg, Va. / Heritage HS
Preston Natalie Preston Jr. Essex Junction, Vt. / Essex HS
Seigel Abby Seigel Sr. Bristow, Va. / Brentsville District
Wellings Chloe Wellings Sr. Newcastle upon Tyne, United Kingdom / Ponteland HS
Men's 2023 Cross Country Roster
Image Name Cl. Hometown / High School Previous School
Cobos Alejo Cobos Sr. Clifton, Va. / Centreville HS
Daggett Joshua Daggett Sr. Fredericksburg, Va. / Riverbend HS
Dance Charlie Dance So. Lutherville, Md. / Calvert Hall College HS
Gear Ethan Gear So. Sittingbourne, England / Borden Grammar School
Kelly Clay Kelly Jr. Staunton, Va. / Riverheads HS
Khan Hayat Khan Jr. Farmville, Va. / Prince Edwards County HS
McCumsey Nick McCumsey Jr. Christiansburg, Va. / Christiansburg HS
McDonald Liam McDonald So. Winchester, Va. / James Wood HS
Richards Luke Richards Sr. Lynchburg, Va. / Heritage HS
Sikora Sam Sikora Sr. Waynesboro, Va. / Waynesboro HS
Sowers Maxton Sowers Jr. Alexandria, Va. / West Potomac Coastal Carolina

Cross Country Coaching Staff

Cross Country - Coaching Staff
Image Name Title
sayers Shelli Sayers Director of Cross Country and Track & Field
Sam Bradley Sam Bradley Cross Country Head Coach / Track and Field Assistant Coach
Benji Pinckney Benji Pinckney Assistant Coach

Cross Country Support Staff

Cross Country - Support Staff
Image Name Title
Nikki Sellers Nikki Sellers Cross Country Academic Advisor
Olivia Acheson Olivia Acheson Cross Country Athletic Trainer
Colby Davis Colby Davis Cross Country Sports Information Director

Staff Roster

Cross Country Coaching Staff

Cross Country Support Staff

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