2024 Cross Country Roster
Roster

Maxton Sowers
- Class:
- Senior
- Hometown:
- Alexandria, Va.
- High School:
- West Potomac
- Prev School:
- Coastal Carolina
MAXTON SOWERS' TFRRS PAGE
PERSONAL RECORDS
6K: 19:17.7Â Â Â 8K: 25:47.0Â Â Â 10K: 32:37.7
2023-24 AS A JUNIOR
Competed in all five races for the Highlanders... Finished in the top-20 at the 2023 Big South Cross Country Championships.
2022-23 AS A FRESHMAN
Competed in two races... Finished in the top ten at the Roanoke Invitational.
PREP
A multi-sport athlete at West Potomac High School... Lettered in cross country, track & field, wrestling, and lacrosse... Was a Gunston District Champion in the 1000-meters, 1600-meters, and 4x800-meters relay... Was a VHSL Region 6C Indoor State Champion in the 1600-meters with a time of 4:36.79... An Occoquan 6A Region Champion... Named the MVP for the track & field team in 2020... Was a member of the 2019 cross country state team... Also competed in the 2020 state track & field championship in the 1600-meters... Turned in personal-best times of 2:48.40 in the 1000-meters (indoor), 4:51.87 in the 1600-meters (indoor), 4:33.08 in the 1600-meters (outdoor), and 11:10.97 in the 3200-meters (indoor)... Recorded top times of 13.34 in the 100 meters and 26.94 in the 200-meters in 2019.
PERSONAL RECORDS
6K: 19:17.7Â Â Â 8K: 25:47.0Â Â Â 10K: 32:37.7
2023-24 AS A JUNIOR
Competed in all five races for the Highlanders... Finished in the top-20 at the 2023 Big South Cross Country Championships.
2022-23 AS A FRESHMAN
Competed in two races... Finished in the top ten at the Roanoke Invitational.
PREP
A multi-sport athlete at West Potomac High School... Lettered in cross country, track & field, wrestling, and lacrosse... Was a Gunston District Champion in the 1000-meters, 1600-meters, and 4x800-meters relay... Was a VHSL Region 6C Indoor State Champion in the 1600-meters with a time of 4:36.79... An Occoquan 6A Region Champion... Named the MVP for the track & field team in 2020... Was a member of the 2019 cross country state team... Also competed in the 2020 state track & field championship in the 1600-meters... Turned in personal-best times of 2:48.40 in the 1000-meters (indoor), 4:51.87 in the 1600-meters (indoor), 4:33.08 in the 1600-meters (outdoor), and 11:10.97 in the 3200-meters (indoor)... Recorded top times of 13.34 in the 100 meters and 26.94 in the 200-meters in 2019.
Women's Lacrosse wins thriller at Longwood, punches ticket to Big South Tournament!
Thursday, April 23
Women's Lacrosse takes down Gardner-Webb on Senior Day!
Sunday, April 12
Sam Flippo causes SEVEN turnovers to set new Radford record!
Thursday, April 02
Women's Basketball Press Conference vs. Morehead State
Saturday, March 21





































