2026 Cross Country Roster
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Ryan Connelly
- Class:
- Junior
- Hometown:
- Roanoke, Va.
- High School:
- Cave Spring HS
RYAN CONNELLY’S TFRRS PAGE
PERSONAL RECORDS
400m: 56.47Â Â Â Â Â Â Â Â Â Â Â Â Â Â 1,000m: 2:49.17Â Â Â Â Â Â Â Â Â Â 1,500m: 4:14.08Â Â Â Â Â Â Mile: 4:41.13Â Â
6K (XC): 20:03.5Â Â Â Â Â Â Â Â Â 8K (XC): 26:27.6
2025-26 AS A SOPHOMORE
INDOOR – Competed in four meets ... Had a best finish of 14th in the 1,000m at the Liberty Kickoff.
OUTDOOR - Ran in three meets ... Placed 16th in the 1,500m at the Big South vs. SoCon Challenge.
CROSS COUNTRY – Did not compete.
2024-25 AS A FRESHMAN
CROSS COUNTRY – Ran in five meets… Set personal best in first meet at Virginia Tech Invitational (6K) with time of 20:03.5.
PERSONAL RECORDS
400m: 56.47Â Â Â Â Â Â Â Â Â Â Â Â Â Â 1,000m: 2:49.17Â Â Â Â Â Â Â Â Â Â 1,500m: 4:14.08Â Â Â Â Â Â Mile: 4:41.13Â Â
6K (XC): 20:03.5Â Â Â Â Â Â Â Â Â 8K (XC): 26:27.6
2025-26 AS A SOPHOMORE
INDOOR – Competed in four meets ... Had a best finish of 14th in the 1,000m at the Liberty Kickoff.
OUTDOOR - Ran in three meets ... Placed 16th in the 1,500m at the Big South vs. SoCon Challenge.
CROSS COUNTRY – Did not compete.
2024-25 AS A FRESHMAN
CROSS COUNTRY – Ran in five meets… Set personal best in first meet at Virginia Tech Invitational (6K) with time of 20:03.5.
Thursday, April 23
Sunday, April 12
Thursday, April 02
Saturday, March 21
