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2025 Cross Country Roster

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Women's 2025 Cross Country Roster

  • Sienna Bailey

    So. Collinsville, Va. Bassett HS
    Full Bio
    Sophomore Collinsville, Va. Bassett HS
    Full Bio

  • Katelyn Campbell

    So. Yorktown, Va. Grafton HS
    Full Bio
    Sophomore Yorktown, Va. Grafton HS
    Full Bio

  • Megan Cash

    Sr. Glen Allen, Va. Glen Allen HS
    Full Bio
    Senior Glen Allen, Va. Glen Allen HS
    Full Bio

  • Addison Crow

    Fr. Mechanicsville, Va. Atlee HS
    Full Bio
    Freshman Mechanicsville, Va. Atlee HS
    Full Bio

  • Gracie Defibaugh

    Fr. Stephens City, Va. Sherando HS
    Full Bio
    Freshman Stephens City, Va. Sherando HS
    Full Bio

  • Delaney Eller

    Gr. Salem, Va. Glenvar HS Emory & Henry
    Full Bio
    Graduate Student Salem, Va. Glenvar HS Emory & Henry
    Full Bio

  • Mia Farley

    Jr. Blacksburg, Va. Blacksburg High School
    Full Bio
    Junior Blacksburg, Va. Blacksburg High School
    Full Bio

  • Kayla Fields

    Jr. Yorktown, Va. Grafton High School
    Full Bio
    Junior Yorktown, Va. Grafton High School
    Full Bio

  • Cora Gentzel

    Fr. Smithsburg, Md. Smithsburg HS
    Full Bio
    Freshman Smithsburg, Md. Smithsburg HS
    Full Bio

  • Sylvia Hemmer

    So. Farmville, Va. Prince Edward County HS
    Full Bio
    Sophomore Farmville, Va. Prince Edward County HS
    Full Bio

  • Jillian Hunt

    Fr. Williamsburg, Va. Lafayette HS
    Full Bio
    Freshman Williamsburg, Va. Lafayette HS
    Full Bio

  • Claire Keefe

    So. Strasburg, Va. Strasburg HS
    Full Bio
    Sophomore Strasburg, Va. Strasburg HS
    Full Bio

  • Katelyn Lafon

    Sr. Riner, Va. Auburn HS
    Full Bio
    Senior Riner, Va. Auburn HS
    Full Bio

  • Sophie Magson

    Sr. Essex, London Bishops Stortford College
    Full Bio
    Senior Essex, London Bishops Stortford College
    Full Bio

  • Sadie Martin

    Fr. Stuart, Va. Patrick County HS
    Full Bio
    Freshman Stuart, Va. Patrick County HS
    Full Bio

  • Reese Natysin

    Fr. Haymarket, Va. Brentsville District HS
    Full Bio
    Freshman Haymarket, Va. Brentsville District HS
    Full Bio

  • Allison Nelson

    Fr. Spotsylvania, Va. Spotsylvania HS
    Full Bio
    Freshman Spotsylvania, Va. Spotsylvania HS
    Full Bio

  • Ruby Ostrander

    Fr. Winchester, Va. James Wood HS
    Full Bio
    Freshman Winchester, Va. James Wood HS
    Full Bio

  • Kasey Rosenbaum

    So. Riner, Va. Auburn HS
    Full Bio
    Sophomore Riner, Va. Auburn HS
    Full Bio

  • Kaley Tanner

    So. Front Royal, Va. Warren County HS
    Full Bio
    Sophomore Front Royal, Va. Warren County HS
    Full Bio

Men's 2025 Cross Country Roster

  • Quinlan Beegle

    Fr. Floyd, Va. Floyd HS
    Full Bio
    Freshman Floyd, Va. Floyd HS
    Full Bio

  • Azrael Cabusao

    So. Papamao Beach, New Zealand Tauranga Boys College
    Full Bio
    Sophomore Papamao Beach, New Zealand Tauranga Boys College
    Full Bio

  • Ryan Connelly

    So. Roanoke, Va. Cave Spring HS
    Full Bio
    Sophomore Roanoke, Va. Cave Spring HS
    Full Bio

  • Charlie Dance

    Sr. Lutherville, Md. Calvert Hall College HS
    Full Bio
    Senior Lutherville, Md. Calvert Hall College HS
    Full Bio

  • Alex Dickinson

    So. Roanoke, Va. North Cross HS
    Full Bio
    Sophomore Roanoke, Va. North Cross HS
    Full Bio

  • Mason Erchull

    Fr. Floyd, Va. Floyd HS
    Full Bio
    Freshman Floyd, Va. Floyd HS
    Full Bio

  • Logan Hamilton

    So. Virginia Beach, Va. Ocean Lakes HS
    Full Bio
    Sophomore Virginia Beach, Va. Ocean Lakes HS
    Full Bio

  • Wyatt Jessup

    Fr. Centerville, Va. Centerville HS
    Full Bio
    Freshman Centerville, Va. Centerville HS
    Full Bio

  • Hayat Khan

    Sr. Farmville, Va. Prince Edwards County HS
    Full Bio
    Senior Farmville, Va. Prince Edwards County HS
    Full Bio

  • Drew Kight

    So. Manassas, Va. Colgan HS
    Full Bio
    Sophomore Manassas, Va. Colgan HS
    Full Bio

  • Tyler Kiser

    Fr. Wise, Va. Wise Central HS
    Full Bio
    Freshman Wise, Va. Wise Central HS
    Full Bio

  • Mason Lahrman

    Fr. Hanover, Va. Atlee HS
    Full Bio
    Freshman Hanover, Va. Atlee HS
    Full Bio

  • Mason Lewis

    Fr. Hurricane, W.Va. Hurricane HS
    Full Bio
    Freshman Hurricane, W.Va. Hurricane HS
    Full Bio

  • Jensen McCutcheon

    Fr. Roseville, Mich. St. Clair Shores Lakeview
    Full Bio
    Freshman Roseville, Mich. St. Clair Shores Lakeview
    Full Bio

  • Liam McDonald

    Sr. Winchester, Va. James Wood HS
    Full Bio
    Senior Winchester, Va. James Wood HS
    Full Bio

  • Owen Sexton

    Fr. Charlottesville, Va. Monticello HS
    Full Bio
    Freshman Charlottesville, Va. Monticello HS
    Full Bio

  • Spencer Thacker

    Fr. Roanoke, Va. Hidden Valley HS
    Full Bio
    Freshman Roanoke, Va. Hidden Valley HS
    Full Bio

Staff Roster

Cross Country Coaching Staff

  • Director of Cross Country and Track & Field

    Shelli Sayers

    Full Bio
  • Cross Country Head Coach / Track and Field Assistant Coach

    Sam Bradley

    Full Bio
  • Assistant Cross Country Coach

    Anne Akagi-Koons

    Full Bio

Cross Country Support Staff

  • Cross Country Strength & Conditioning Coach

    RJ Goubeaux

    Full Bio
  • Cross Country Athletic Trainer

    Olivia Acheson

    Full Bio
  • Cross Country Academic Advisor

    Maggie Hinson

    Full Bio
Women's 2025 Cross Country Roster
Image Name Cl. Hometown / High School Previous School
Bailey, Sienna Sienna Bailey So. Collinsville, Va. / Bassett HS
Campbell, Katelyn Katelyn Campbell So. Yorktown, Va. / Grafton HS
Cash, Megan Megan Cash Sr. Glen Allen, Va. / Glen Allen HS
Crow, Addison Addison Crow Fr. Mechanicsville, Va. / Atlee HS
Defibaugh, Gracie Gracie Defibaugh Fr. Stephens City, Va. / Sherando HS
Eller, Delaney Delaney Eller Gr. Salem, Va. / Glenvar HS Emory & Henry
Farley, Mia Mia Farley Jr. Blacksburg, Va. / Blacksburg High School
Fields, Kayla Kayla Fields Jr. Yorktown, Va. / Grafton High School
Gentzel, Cora Cora Gentzel Fr. Smithsburg, Md. / Smithsburg HS
Hemmer, Sylvia Sylvia Hemmer So. Farmville, Va. / Prince Edward County HS
Hunt, Jillian Jillian Hunt Fr. Williamsburg, Va. / Lafayette HS
Keefe, Claire Claire Keefe So. Strasburg, Va. / Strasburg HS
Lafon, Katelyn Katelyn Lafon Sr. Riner, Va. / Auburn HS
Magson, Sophie Sophie Magson Sr. Essex, London / Bishops Stortford College
Martin, Sadie Sadie Martin Fr. Stuart, Va. / Patrick County HS
Natysin, Reese Reese Natysin Fr. Haymarket, Va. / Brentsville District HS
Nelson, Allison Allison Nelson Fr. Spotsylvania, Va. / Spotsylvania HS
Ostrander, Ruby Ruby Ostrander Fr. Winchester, Va. / James Wood HS
Rosenbaum, Kasey Kasey Rosenbaum So. Riner, Va. / Auburn HS
Tanner, Kaley Kaley Tanner So. Front Royal, Va. / Warren County HS
Men's 2025 Cross Country Roster
Image Name Cl. Hometown / High School Previous School
Beegle, Quinlan Quinlan Beegle Fr. Floyd, Va. / Floyd HS
Cabusao, Azrael Azrael Cabusao So. Papamao Beach, New Zealand / Tauranga Boys College
Connelly, Ryan Ryan Connelly So. Roanoke, Va. / Cave Spring HS
Dance, Charlie Charlie Dance Sr. Lutherville, Md. / Calvert Hall College HS
Dickinson, Alex Alex Dickinson So. Roanoke, Va. / North Cross HS
Erchull, Mason Mason Erchull Fr. Floyd, Va. / Floyd HS
Hamilton, Logan Logan Hamilton So. Virginia Beach, Va. / Ocean Lakes HS
Jessup, Wyatt Wyatt Jessup Fr. Centerville, Va. / Centerville HS
Khan, Hayat Hayat Khan Sr. Farmville, Va. / Prince Edwards County HS
Kight, Drew Drew Kight So. Manassas, Va. / Colgan HS
Kiser, Tyler Tyler Kiser Fr. Wise, Va. / Wise Central HS
Lahrman, Mason Mason Lahrman Fr. Hanover, Va. / Atlee HS
Lewis, Mason Mason Lewis Fr. Hurricane, W.Va. / Hurricane HS
McCutcheon, Jensen Jensen McCutcheon Fr. Roseville, Mich. / St. Clair Shores Lakeview
McDonald, Liam Liam McDonald Sr. Winchester, Va. / James Wood HS
Sexton, Owen Owen Sexton Fr. Charlottesville, Va. / Monticello HS
Thacker, Spencer Spencer Thacker Fr. Roanoke, Va. / Hidden Valley HS

Cross Country Coaching Staff

Cross Country - Coaching Staff
Image Name Title
sayers Shelli Sayers Director of Cross Country and Track & Field
Sam Bradley Sam Bradley Cross Country Head Coach / Track and Field Assistant Coach
Anne Akagi-Koons Assistant Cross Country Coach

Cross Country Support Staff

Cross Country - Support Staff
Image Name Title
RJ Goubeaux RJ Goubeaux Cross Country Strength & Conditioning Coach
Olivia Acheson Olivia Acheson Cross Country Athletic Trainer
Generic Headshot Card Maggie Hinson Cross Country Academic Advisor

Staff Roster

Cross Country Coaching Staff

Cross Country Support Staff